I'm sore this morning. Yesterday I ran 7.5km on the treadmill, in training for the 7.5km fun run. It took 50 minutes, and I ran the whole thing... now I need to add some incline and up my speed a bit. But tonight I'll do weight training because I'm too sore to run.
James has the day off today, he has a day in lieu for working the other weekend. At work I'm fairly quiet. In the process of refocusing my role, and therefore removing a great deal of my workload, which I'm not sure the creative department appreciates.
I spoke to Mum last night, she sounds busy... always busy.
Ok, have to do some work now, have a good week
ck
